We all spend hours sitting in front of our computers at work and at home. Many studies have shown how important it is to make sure that your computer screen and keyboard are suitably positioned to avoid the physical strains caused by poor posture.

Moving the keyboard into a suitable position is simple even when the keyboard is hard wired to the computer. Moving the screen to a suitable position is not so easy. The stands supplied with monitors are not normally able to be adjusted for height. If you position the monitor at your ideal focal length it may be in the middle of your desk taking up valuable desk space.

An elegant solution, to position your monitor just where you need it, is to use a monitor mount. Monitor mounts can clamp to the edge of your desk with no need to drill or damage the desk. The monitor mount arm allows you to move the screen into the ideal position for you without taking up valuable desk space. When the monitor is not in use it can be pushed back out of the way to free up space for other tasks.

Monitor mounts are available for single, dual and quadruple monitors. Monitor mounts can have a single or dual (cantilever) piece arm to allow more flexibility of positioning the monitor.

Most monitor mounts are height adjustable and many have a rotate facility allowing you to switch the monitor between landscape and portrait orientation.

TV Wall Brackets has an extensive range of monitor mounts that are proving very popular in office and educational establishments.